Browse our directory of featured holistic healers and transform your life with balance and health
Pick up your free directory, filled with amazing practitioners & related businesses, offering wellness, holistic, & complementary health services, healthy restaurants, grocers, related businesses, and professional offerings throughout greater Sacramento and beyond…
Available freely at Sacramento Natural Foods Co-op, Sunrise Natural Foods, Planet Earth Rising, Zest, and many more throughout the region!
You can also order a copy to be mailed to your door (with an extra goodie included!) HERE
Check out this the brand new MOXIECrystals in East Sacramento at 5624 J Street.
Open Sunday’s 10-5pm and Wednesday through Saturday 10-6:30pm.
More information, including upcoming events, at MOXIECrystals.com
(Space also available for practitioners to host their own events)
By Terri Test, Certified Holistic Health Coach
We all begin with the best of intentions. We aspire to establish a consistent weekly self-care routine, recognizing the positive impact it has on our well-being. Yet, life’s unexpected twists often throw our self-care plans off course. When the unexpected arises, our self-care routine is often the first casualty. What if there was one self-care routine that took less than 20 minutes each day and could have a profound impact on your overall health and well-being? Would you find a way to prioritize it? The answer might become clear as you explore its numerous benefits.
Imagine one weekly self-care practice that could:
Surprisingly, spending a short amount of time in nature can achieve all these benefits…
Click HERE to continue reading.