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Recurring Event Event Series: Flex and Flow

Flex and Flow

February 4 @ 10:15 am - 11:15 am


Unlock your full potential with our Body Mind Spirit Flexibility event. Experience a holistic approach to wellness through a combination of yoga, meditation and movement. Find balance and flexibility in body, mind, and spirit. Join us for a transformational journey!

The most common thing that comes to mind is physical flexibility. The ability to touch your toes, or do the splits. In a world that places such emphasis on physical appearances, it’s no wonder. But what happens when we go inwards?

Join @kimberlyungerhealingarts & Jason Jurardo on a 4 week journey where we explore what flexibility means to us, discussing mental and energetic flexibility, and how you can incorporate some of these practices into your routines

Each session includes yoga, movement, discussion, and meditation

Starting February 4, Saturdays 10:15-11:15am–$125 per person (total for all 4 weeks)


4 hours over 4 classes

February 4, 2023 10:15am
February 11, 2023 10:15am
February 18, 2023 10:15am
February 25, 2023 10:15am


February 4
10:15 am - 11:15 am
Event Category:


106 Main St Suite C, Winters, CA 95694
106 Main St Suite C
Winters, CA 95694 United States
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(415) 341-6988
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