Bowls on Bodies ~ Kerry Cataline
Sound Healing & Yoga
I bring yoga (yin, restorative, or nidra) and sound healing together for a deeper, unique experience. The combination removes energy blockages, so you may relax, reflect, & rejuvenate. Sound Healing uses voice, sound bowls, tuning forks, and instruments to restore balance, inviting deep release of stress and dis-ease.
Mention WellBEing for 15% Off 1st Workshop & 20% Off 1st Individual Sound Healing.
Location Folsom
Phone 916-304-4461
Email Bowlsonbodies@gmail.com
Web facebook.com/bowlsonbodies
East Sac Yoga
Do you want to feel relaxed, uplifted, re-energized, and more aware of your own inner peace? Strengthen & stretch the body, release stress, calm the mind, and enhance self-awareness. Gentle & suitable for all experience levels & body types. Ask about our new student specials.
Location 2791 24th St, Room 6 and 3240 B St, Sacramento | Virtual
Phone 916-606-0799
Email sandi@eastsacyoga.com
Web eastsacyoga.com
Purely Hot Yoga
We offer The Original 26&2 Hot Yoga, Vinyasa Flow, Inferno Hot Pilates, Yin Yoga, Meditation, and more! Our transformative classes & inspiring teachers give anyone the tools to feel better, sleep better, and live better, so you can find the best version of yourself! Visit site for schedule of public and virtual classes + videos on demand.
Location 6350 Folsom Blvd, Sacramento | Virtual
Phone 916-456-YOGA
Web Purelyhotyoga.com
Lotus Garden Yoga and Meditation Center
Lotus Garden welcomes you to a peaceful place for self-discovery and a true yoga experience! We offer all-level classes in a variety of Yoga styles, Meditation, Chi Gong, Tai Chi, and Nia dance fusion! Senior discounts available. All Meditation programs are free of charge.
New Student Special: 14 Consecutive Days for $14.
Location Virtual | 9739-B Fair Oaks Blvd, Fair Oaks (Yoga) | 7225 Lincoln Ave, Carmichael (Meditation)
Phone 916-944-8505
Web LotusGardenMeditation.org