Ayurvedic Yoga Therapy with Donna Rixmann
Certified Ayurvedic Practitioner & Yoga Therapist
Enjoy individual sessions with Donna, an experienced yoga therapist who applies the tools of yoga therapy including breathing practices to calm the nervous system or dispell fatigue, movement to address a particular physical issue, and meditation to re-connect you to who you are beyond the challenges of life, physically and mentally.
Mention WellBEing for a free 30-minute consult ($50 value).
Location Folsom | Virtual
Bowls on Bodies ~ Kerry Cataline
Sound Healing & Yoga
I bring yoga (yin, restorative, or nidra) and sound healing together for a deeper, unique group or 1-on-1 experience. The combination removes energy blockages, so you may relax, reflect, & rejuvenate. Sound Healing uses voice, sound bowls, tuning forks, and instruments to restore balance, inviting deep release of stress and dis-ease. Mention WellBEing for 15% Off 1st Workshop & 20% Off 1st Individual Sound Healing.
Location Greater Sacramento & Beyond
East Sac Yoga
Do you want to feel relaxed, uplifted, re-energized, and more aware of your own inner peace? Strengthen & stretch the body, release stress, calm the mind, and enhance self-awareness. Gentle & suitable for all experience levels & body types. Ask about our new student specials.
Location 2791 24th St, Room 6 and 3240 B St, Sacramento | Virtual
Purely Hot Yoga
We offer The Original 26&2 Hot Yoga, Vinyasa Flow, Inferno Hot Pilates, Yin Yoga, Meditation, and more! Our transformative classes & inspiring teachers give anyone the tools to feel better, sleep better, and live better, so you can find the best version of yourself! Visit site for schedule of public and virtual classes + videos on demand.
Location 6350 Folsom Blvd, Sacramento