WellBEing Resource: Natural Health, Wellness, and Holistic Guide for Sacramento, Roseville, Davis, Folsom

Create Your 2024 Roadmap to Wellness Success

Online-Zoom , United States

Have you ever resolved to improve some aspect of your health but never saw it through to your satisfaction? The new year is the perfect time for setting goals that propel you towards your ultimate desires. Whatever improvements you REALLY WANT to experience in 2024 --whether it’s more quality time with loved ones, greater productivity, […]

Free

Lose Weight Without Dieting Virtual Summit

This event features an incredible lineup of speakers, including DR. NEAL BARNARD, DR. NIKI DAVIS, and JOHN PIERRE. And yes, Linda Middlesworth, Sacramento's Queen of Vegan, will be hosting AND presenting a fun talk about potatoes! They will all be sharing invaluable insights on how to lose weight without resorting to diets, weight loss pills, and […]

Art Therapy Workshop – In Person 1:00

Wellness Within 609 Oak Street, Roseville

One of the best things about art therapy is that you don’t have to be an artist to do it. It’s a tool, a vehicle for expression. Therapeutic Art, taught by an Art Therapist, can help us heal the split between our body and mind, our inner experiences and outer experiences. It’s an image-based process which […]

Qigong for Mindful Movement – Hybrid

Wellness Within 609 Oak Street, Roseville

This is a Hybrid Class that gives you the option to attend in-person OR attend the same class virtually via Zoom. To register, click the above green button, "Click here to register online". You will be prompted to chose if you would like to attend "In Person" or "Zoom - Virtual" during the registration process. About this Class: Qigong (pronounced “Chi Gung” and […]

Sunset Drum Circle By The Lake

Beals Point State Park Folsom/Granite Bay

Join Wildflowers Hypnotherapy and Waves in Motion at Beals Point State Park (Folsom/Granite Bay) as we drum together, connect with nature, explore mindfulness, and create memories that will last a lifetime. Bringing your own drum is recommended but extra instruments will be provided. All ages and skill levels are welcome!

$12.00

Nurture Your Inner Teacher: Breathwork & Moon Circle for Women

Friends Meeting House 890 57th St, Sacramento

Are you a busy woman who feels weighed down by stress and overwhelm as you navigate significant life changes? Join us for this intentional and empowering gathering specifically designed to assist you on your journey. Our women's circle offers a safe and trauma-informed space where you can explore and strengthen your relationship with yourself, the […]

$35.00

Gatherings in the Garden

MINX Salon and Suites 6060 Horseshoe Bar Road, Loomis, CA, United States

Yoga, Guided Meditation, Sound Bath and Vendors.  Join us in a garden under the stars for a Monthly Sunday evening  series occurring every fourth Sunday from April through September 2023 in beautiful Loomis, Ca.

$60

Community-Style Acupuncture (using the NADA protocol to address stress)

Acupuncture Fertility Center of Rocklin 3111 Sunset Blvd, Suite R, Rocklin

Stress is one of the main obstacles that can prevent us from optimal health, including the ability to conceive (check out my blog about stress and fertility) The NADA protocol, which consists of the insertion of small, stainless steel, disposable acupuncture needles into five points on the outer surface of the person's ear, has been […]

$20