Movement Therapy Workshop - Moving, Dancing & Sounding Somatics. Expressing our Underbellies - Our Shadow Work. Diving Deep into our Unconscious & Conscious Wounds of Past & Present. Prerequisite: None - We Show Up As We Are! Join Heather's 5Rhythms family in “Dark Matter” in the winter, spring, summer & fall. All seasons have a […]
Hello February This month our theme in Energy Mastery Club is Befriending Fear. Fear is a universal human emotion. All people experience fear.. What is subjective is HOW we interpret and express the feeling of fear. Many of us, including me, were raised to suppress our emotions. Bottling up emotions causes harm to the body. […]
Dear water loving people, I am excited about offering WATSU® 1 March 7-13 at Harbin Hot Springs, the birthplace of WATSU®. This is the first WATSU® class at Harbin since the Valley Fire in 2015. A special thanks to Harbin and the events coordinators for making this happen. It is a special honor to teach […]
Join me for a deeply restorative Sound Bath at Yoga Creatives in Granite Bay on March 8th at 4 PM! This event fills up quickly, so be sure to reserve your space now. Can’t wait to illuminate and share this experience with you! Register at: yogacreatives.com/yoga-class-schedule/
Hello February This month our theme in Energy Mastery Club is Befriending Fear. Fear is a universal human emotion. All people experience fear.. What is subjective is HOW we interpret and express the feeling of fear. Many of us, including me, were raised to suppress our emotions. Bottling up emotions causes harm to the body. […]
Join Dr. Sherie Viencek in a powerful conversation with Judy Benjamin on her incredible journey of reversing her Alzheimer’s diagnosis 13 years ago. WHAT TO EXPECT: Discover the power of the Bredesen Program and how Judy’s determination and discipline led to her remarkable transformation. Learn the specifics of her approach, protocols, and the key steps […]
Hello February This month our theme in Energy Mastery Club is Befriending Fear. Fear is a universal human emotion. All people experience fear.. What is subjective is HOW we interpret and express the feeling of fear. Many of us, including me, were raised to suppress our emotions. Bottling up emotions causes harm to the body. […]
Wednesdays 3-3:45 PM (private location in Grass Valley) Group EFT Tapping circle focused on releasing stress RSVP via email [email protected]
Stress is one of the main obstacles that can prevent us from optimal health, including the ability to conceive (check out my blog about stress and fertility) The NADA protocol, which consists of the insertion of small, stainless steel, disposable acupuncture needles into five points on the outer surface of the person's ear, has been […]
