Sacramento • Placer • El Dorado • Yolo

WellBEing Resource: Natural Health, Wellness, and Holistic Guide for Sacramento, Roseville, Davis, Folsom

Health. Balance. Transformation

Rediscover Wellness.

Browse our directory of featured holistic healers and transform your life with balance and health

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Your Hub for Local Wellness Practitioners!

Looking for a Trusted Wellness Practitioner? You’re in the right place!

Explore the WellBEing Resource Directory to find the perfect fit for your wellness journey.

From naturopaths, massage therapists, and acupuncturists to hypnotherapists, counselors, holistic chiropractors, energy healers, and sooo much more, our directory connects you with trusted professionals serving the greater Sacramento region and beyond.

Whether you’re looking for in-person care in Sacramento, Placer, Yolo, and El Dorado counties or virtual offerings, you’ll find a variety of holistic options to support your wellbeing… Browse the directory today!

Are you a holistic practitioner? Apply to be featured HERE

The REAL Secret to Healthy Eating

By Donya Fahmy, Natural Health & Lifestyle Transformation Mentor:

Confused about what it really means to eat healthy? You’re not alone. With endless nutrition advice—low-fat vs. high-fat, carbs vs. no carbs, superfoods, detox drinks, and even butter in coffee—it’s easy to feel overwhelmed.

Here’s the truth: Healthy eating isn’t one-size-fits-all. What works for one person might not work for another. The key is finding an approach that fits your body, lifestyle, and preferences. But before you can do that, it’s important to break free from limiting beliefs like:
 ❌ “Healthy eating is too restrictive.”
 ❌ “It’s too time-consuming.”
 ❌ “I don’t have the willpower.”

The good news? Eating well doesn’t have to be complicated or miserable. It’s about strategy, not willpower—small, simple shifts that make a lasting impact.

That’s why Donya is hosting a FREE 5-Day Healthy Eating Reset Challenge starting April 7, 2025. Join her to:
 ✅ Ditch outdated nutrition myths and food guilt
 ✅ Feel better without restrictive diets or overwhelm
 ✅ Make easy changes for long-term health and vitality
 ✅ Enjoy food without obsessing over what NOT to eat

Bonus: Daily prizes + a Grand Prize for active participants!

Ready to transform your relationship with food? Sign up at: donyafahmy.com/healthy-eating-challenge

Something New is Coming!

Exciting News: The 11th Edition of WellBEing Resource is in the works!

We’re thrilled to share that the next edition of WellBEing Resource is on its way! This beautifully crafted guide will be filled with inspiration, uplifting stories, and invaluable resources to support your wellness journey.

✨ Wellness Enthusiasts: Stay tuned for details on where to pick up your complimentary print copy this Summer (peek at the current digital flip guide)! Be sure to join our free e-newsletter for exclusive updates, local events, giveaways, and more.

✨ Wellness Practitioners & Businesses: Want to reach a community that values holistic health and well-being? Now is the time to apply to be featured! Showcase your offerings, connect with ideal clients, and be part of this trusted resource. Learn more and apply HERE!

If you’re already part of our community and would like to renew or chat, feel free to email or schedule a call.

Looking forward to making this edition our best one yet!