WellBEing Resource: Natural Health, Wellness, and Holistic Guide for Sacramento, Roseville, Davis, Folsom

Community Calendar

View upcoming happenings below:

events • classes • retreats • trainings • festivals • gatherings

Have an event to post?  Email or schedule a chat

Restorative Yoga at Heart Craft Studio

Heart Craft Studio 3054 Sunrise Blvd. Suite G, Rancho Cordova, CA, United States

Restorative yoga is a slower, more restful approach to yoga that is meant to melt away muscle tension, create space in the body, and alleviate stress. This class is an […]

$18

Wellness Wednesday’s at the Co-op

Sacramento Natural Foods Co-op 2820 R St., Sacramento, CA

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.

Hands-On Cooking Class: Sourdough Bread Baking

Sacramento Natural Foods Co-op 2820 R St., Sacramento, CA

Bread is an ancient tradition practiced by folks all around the world in all sorts of conditions–long before kitchen scales and thermometers. If you’ve been wanting a hands-on experience learning […]

$75.00 – $85.00

Basic Yoga

Heart Craft Studio 3054 Sunrise Blvd. Suite G, Rancho Cordova, CA, United States

Basic yoga is a great way to move your body and show yourself just how much you appreciate YOU with gentle, loving awareness. This class is an adaptive class, and […]

$18

Wellness Class: Using Your Ancestry to Manage Blood Sugars

Sacramento Natural Foods Co-op 2820 R St., Sacramento, CA

Living with diabetes can be a daily challenge, and it can feel stressful and overwhelming to understand how to make changes to manage it properly. Ancestors from all cultures used […]

$25 – $30

Nurture Your Inner Teacher: Breathwork & Moon Circle for Women

Friends Meeting House 890 57th St, Sacramento

Are you a busy woman who feels weighed down by stress and overwhelm as you navigate significant life changes? Join us for this intentional and empowering gathering specifically designed to […]

$35.00

Gatherings in the Garden

MINX Salon and Suites 6060 Horseshoe Bar Road, Loomis, CA, United States

Yoga, Guided Meditation, Sound Bath and Vendors.  Join us in a garden under the stars for a Monthly Sunday evening  series occurring every fourth Sunday from April through September 2023 […]

$60
Event Series Hypnotherapy Rocks Workshop

Hypnotherapy Rocks Workshop

Wildflowers Hypnotherapy 900 Fulton Avenue, Ste. 150, Sacramento, CA, United States

Come join us the last Wednesday of every month for our Hypnotherapy Rocks Workshop. This workshop combines a relaxing hypnotherapy session with rock painting. Let all your insecurities and judgments […]

$49.00