WellBEing Resource: Natural Health, Wellness, and Holistic Guide for Sacramento, Roseville, Davis, Folsom

Sacramento Earth Day Festival

Southside Park, Sacramento 2115 6th Street, Sacramento, CA, United States

Welcome to Sacramento Earth Day 2024! Sacramento Earth Day is the largest Earth Day celebration in the Sacramento region. Join us on April 21, 2024 at Southside Park in Sacramento, for a free, family-friendly event, with opportunities to learn and network about sustainability. We will have over 100 exhibitors and vendors, and hundreds of attendees. ECOS […]


Soul Awakening Event

Abele Farms 12470 County Road 95, Woodland

Woodlands FIRST Holistic Event! Please see flyer for more information about events and vendors. Attendance is free; Parking is $10.

Creating Harmonious Relationships

In this online class, I will share many tools that can help you to have more harmonious relationships.  We will also do a short exercise to let go of any feelings or energy around a difficult relationship.  It can be a love relationship, or one with parents, siblings, children, friends, or co-workers. As your relationships […]


SNFC Wellness Fair

Sacramento Natural Foods Co-op 2820 R St., Sacramento, CA

Join us upstairs in our Community Learning Center to experience a variety of ways to support your wellness. Try samples from vendors like Fat and the Moon, Truvani, Oregon’s Wild Harvest and more; try an Umami Bomb Kelp Sprinkle and enter to win one of the prizes from our raffle. Holistic Body Technology will offer […]


Event Series Walking Meditation ~ Free!

Walking Meditation Class: Free!

Putah Creek Trail 201 Railroad Ave, Winters

Discover the Serenity of Walking Meditation in Winters, CA Free and Open to All:  Step into the tranquility of a new mindfulness experience...Join us for a morning of rejuvenation and inner peace right in the heart of beautiful downtown Winters, CA. Experience the incredible power of walking meditation while meandering along the serene Putah Creek […]

Nurture Your Inner Teacher: Breathwork & Moon Circle for Women

Friends Meeting House 890 57th St, Sacramento

Are you a busy woman who feels weighed down by stress and overwhelm as you navigate significant life changes? Join us for this intentional and empowering gathering specifically designed to assist you on your journey. Our women's circle offers a safe and trauma-informed space where you can explore and strengthen your relationship with yourself, the […]


Unlock the Secrets of Mala Beads: Crafting Workshop

1st Street Studio 305 1st St, Winters

 Unlock the Secrets of Mala Beads: Crafting Workshop  Join us on Saturday, June 22nd, from 10 am to 12 pm, at the serene 1st Street Studio in Winters, CA, for a transformative journey led by Traycee Jurado, Holistic Health Practitioner, and Jason Jurado of One Path. This immersive two-hour workshop combines practicality with spirituality for […]


Gatherings in the Garden

MINX Salon and Suites 6060 Horseshoe Bar Road, Loomis, CA, United States

Yoga, Guided Meditation, Sound Bath and Vendors.  Join us in a garden under the stars for a Monthly Sunday evening  series occurring every fourth Sunday from April through September 2023 in beautiful Loomis, Ca.


Reiki 3 Master Class

3111 Sunset Blvd., Ste R, Rocklin 3111 Sunset Blvd., Ste. R, Rocklin

In this in-person  class, you will become certified as a Reiki 3 Master/Teacher.  You will learn the Master level symbol and one other symbol, receive a Reiki 3 attunement, practice doing an attunement and receive a Reiki Master certificate.  Becoming a Reiki Master can help you move ahead and have clarity about your life, be […]


Wellness Wednesday’s at the Co-op

Sacramento Natural Foods Co-op 2820 R St., Sacramento, CA

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.

Community-Style Acupuncture (using the NADA protocol to address stress)

Acupuncture Fertility Center of Rocklin 3111 Sunset Blvd, Suite R, Rocklin

Stress is one of the main obstacles that can prevent us from optimal health, including the ability to conceive (check out my blog about stress and fertility) The NADA protocol, which consists of the insertion of small, stainless steel, disposable acupuncture needles into five points on the outer surface of the person's ear, has been […]