WellBEing Resource: Natural Health, Wellness, and Holistic Guide for Sacramento, Roseville, Davis, Folsom

Tao Healing & Meditation (Free)

Asian Community Center 7334 Park City Drive, Sacramento, CA, United States

What you will learn at this free Tao Healing & Meditation Energy Healing class:  We will show you how to see frequency through a fun practice/simple technique), as well as techniques on how to clear chakra blockages, and daily practices that can enhance your stamina vitality and immunity.  If you have pain or other ailment, […]

Free

Wellness Wednesday’s at the Co-op

Sacramento Natural Foods Co-op 2820 R St., Sacramento, CA

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.

Community-Style Acupuncture (using the NADA protocol to address stress)

Acupuncture Fertility Center of Rocklin 3111 Sunset Blvd, Suite R, Rocklin

Stress is one of the main obstacles that can prevent us from optimal health, including the ability to conceive (check out my blog about stress and fertility) The NADA protocol, which consists of the insertion of small, stainless steel, disposable acupuncture needles into five points on the outer surface of the person's ear, has been […]

$20

Self Care Wellness Expo

Our Place 1107 Firehouse Alley, Sacramento, CA, United States

Join us for the Self-Care Wellness Expo - a day dedicated to nurturing your mind, body, and soul! Immerse yourself in a world of wellness with activities designed to rejuvenate and inspire: • Yoga sessions to center your body and mind • Sound bath experiences for deep relaxation • Rejuvenating massages • Enlightening fireside chats […]

Free