Dear water loving people, I am excited about offering WATSU® 1 March 7-13 at Harbin Hot Springs, the birthplace of WATSU®. This is the first WATSU® class at Harbin since the Valley Fire in 2015. A special thanks to Harbin and the events coordinators for making this happen. It is a special honor to teach […]
Join me for a deeply restorative Sound Bath at Yoga Creatives in Granite Bay on March 8th at 4 PM! This event fills up quickly, so be sure to reserve your space now. Can’t wait to illuminate and share this experience with you! Register at: yogacreatives.com/yoga-class-schedule/
Hello February This month our theme in Energy Mastery Club is Befriending Fear. Fear is a universal human emotion. All people experience fear.. What is subjective is HOW we interpret and express the feeling of fear. Many of us, including me, were raised to suppress our emotions. Bottling up emotions causes harm to the body. […]
Join Dr. Sherie Viencek in a powerful conversation with Judy Benjamin on her incredible journey of reversing her Alzheimer’s diagnosis 13 years ago. WHAT TO EXPECT: Discover the power of the Bredesen Program and how Judy’s determination and discipline led to her remarkable transformation. Learn the specifics of her approach, protocols, and the key steps […]
Develop your relationship with Tarot! Learn new ways to read the layers of symbolism within your deck as well as tools and techniques to strengthen your intuition. Walk away feeling more confident doing readings for yourself and others without defaulting to the book. Explore tips and techniques to strengthen your intuition while doing practice readings […]
Hello February This month our theme in Energy Mastery Club is Befriending Fear. Fear is a universal human emotion. All people experience fear.. What is subjective is HOW we interpret and express the feeling of fear. Many of us, including me, were raised to suppress our emotions. Bottling up emotions causes harm to the body. […]
We will use gentle plant medicines to engage with nature in an intentional way. Explore different plant medicines in a safe environment, receive education around the plant, its properties and effects, and how to use it in a spiritual practice. Set intentions before embarking on a guided meditation that is relevant to the particular plant […]
Wednesdays 3-3:45 PM (private location in Grass Valley) Group EFT Tapping circle focused on releasing stress RSVP via email [email protected]
Tapping into Healing Thursdays 10-11:15 am (private location in Grass Valley) Therapeutic Group EFT Tapping circle focused on emotional balancing and nervous system regulation for people on healing journeys. Complementary service for people who are engaged in healing modalities, like talk therapy, somatic therapy, physical therapy, yoga, meditation, psychedelic-assisted therapy, 1:1 EFT, etc. $30 for […]
Learn to work with the moon cycles and astrological houses for your intentions and manifestations! We all have all 12 houses in our birth charts that correspond to different themes in our lives based on what time you were born. Get to know your birth chart, understand your rising sign, deepen your relationship with the […]
Stress is one of the main obstacles that can prevent us from optimal health, including the ability to conceive (check out my blog about stress and fertility) The NADA protocol, which consists of the insertion of small, stainless steel, disposable acupuncture needles into five points on the outer surface of the person's ear, has been […]
Mat Yoga (earth - prithvi) Hot Yoga (fire - agni) Aqua Yoga (water - apasand) Aerial Yoga (air - vayu) Pranayama (ether - akasha) will be practiced in all 4 elements of asanas. Our bodies as well as the cosmos is made up of five elements. Having a yoga practice that honors elements can […]
Many people fall into the trap of believing that healthy eating means giving up guilty pleasures for bland and boring food or it requires exercising extraordinary willpower. That’s one of the many nutrition myths and misconceptions that keep them stuck in counterproductive eating habits. The truth? Eating healthy isn’t about deprivation or willpower, it’s about […]
Exciting News: We’re Now Reserving Space for the 11th Edition of WellBEing Resource! We’re thrilled to announce that reservations are open for the upcoming edition of WellBEing Resource! This beautifully crafted guide will be inspiring, uplifting, and packed with invaluable resources for the entire community. ✨ Stay Updated: Join our free e-newsletter for exclusive updates, including where to pick […]
Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.
Date: Wednesday, April 9 Time: 6:00 - 8:00 PM Location: 2355 Gold Meadow Way, Suite 110, Gold River (Off Hwy 50 & Sunrise) Tickets: $48 (Normally $75) Experience Deep Renewal with Biofield Tuning & EESystem Indulge in a transformative journey of relaxation and healing with Biofield Tuning in our powerful EESystem! Release stress, anxiety, and energetic blocks Improve sleep, […]
