Stop the Stigma Mental Health Awareness Resources Fair
Valley High Community Center 7833 Center Parkway, Sacramento, CA
Free
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Tao Healing & Meditation (Free)
Asian Community Center 7334 Park City Drive, Sacramento, CA, United StatesWhat you will learn at this free Tao Healing & Meditation Energy Healing class: We will show you how to see frequency through a fun practice/simple technique), as well as techniques on how to clear chakra blockages, and daily practices that can enhance your stamina vitality and immunity. If you have pain or other ailment, […]
Free
Self Care Wellness Expo
Our Place 1107 Firehouse Alley, Sacramento, CA, United StatesJoin us for the Self-Care Wellness Expo - a day dedicated to nurturing your mind, body, and soul! Immerse yourself in a world of wellness with activities designed to rejuvenate and inspire: • Yoga sessions to center your body and mind • Sound bath experiences for deep relaxation • Rejuvenating massages • Enlightening fireside chats […]
Free
SacTown VegFest
Consumnes River College 8401 Center Parkway, Sacramento, CA, United States
Free
Reiki Level 1 Class (with Shar Joy)
3111 Sunset Blvd., Ste R, Rocklin 3111 Sunset Blvd., Ste. R, RocklinIn this class, you will be attuned to Reiki and become a channel for this gentle yet powerful energy. You will learn what Reiki is and how it heals. As soon as you receive the attunement, you will be able to do Reiki on yourself, other people, your pets, and your plants. We will have plenty […]
$250
Nurture Your Inner Teacher: Breathwork & Moon Circle for Women
Friends Meeting House 890 57th St, SacramentoAre you a busy woman who feels weighed down by stress and overwhelm as you navigate significant life changes? Join us for this intentional and empowering gathering specifically designed to assist you on your journey. Our women's circle offers a safe and trauma-informed space where you can explore and strengthen your relationship with yourself, the […]
$35.00
Walking Meditation Class: Free!
Putah Creek Trail 201 Railroad Ave, WintersDiscover the Serenity of Walking Meditation in Winters, CA Free and Open to All: Step into the tranquility of a new mindfulness experience...Join us for a morning of rejuvenation and inner peace right in the heart of beautiful downtown Winters, CA. Experience the incredible power of walking meditation while meandering along the serene Putah Creek […]
Wellness Wednesday’s at the Co-op
Sacramento Natural Foods Co-op 2820 R St., Sacramento, CAEvery Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.
Community-Style Acupuncture (using the NADA protocol to address stress)
Acupuncture Fertility Center of Rocklin 3111 Sunset Blvd, Suite R, RocklinStress is one of the main obstacles that can prevent us from optimal health, including the ability to conceive (check out my blog about stress and fertility) The NADA protocol, which consists of the insertion of small, stainless steel, disposable acupuncture needles into five points on the outer surface of the person's ear, has been […]
$20