Join us for the Self-Care Wellness Expo - a day dedicated to nurturing your mind, body, and soul! Immerse yourself in a world of wellness with activities designed to rejuvenate and inspire: • Yoga sessions to center your body and mind • Sound bath experiences for deep relaxation • Rejuvenating massages • Enlightening fireside chats […]
In this class, you will be attuned to Reiki and become a channel for this gentle yet powerful energy. You will learn what Reiki is and how it heals. As soon as you receive the attunement, you will be able to do Reiki on yourself, other people, your pets, and your plants. We will have plenty […]
Are you a busy woman who feels weighed down by stress and overwhelm as you navigate significant life changes? Join us for this intentional and empowering gathering specifically designed to assist you on your journey. Our women's circle offers a safe and trauma-informed space where you can explore and strengthen your relationship with yourself, the […]
Stress is one of the main obstacles that can prevent us from optimal health, including the ability to conceive (check out my blog about stress and fertility) The NADA protocol, which consists of the insertion of small, stainless steel, disposable acupuncture needles into five points on the outer surface of the person's ear, has been […]
Discover the Serenity of Walking Meditation in Winters, CA Free and Open to All: Step into the tranquility of a new mindfulness experience...Join us for a morning of rejuvenation and inner peace right in the heart of beautiful downtown Winters, CA. Experience the incredible power of walking meditation while meandering along the serene Putah Creek […]
Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.
