WellBEing Resource: Natural Health, Wellness, and Holistic Guide for Sacramento, Roseville, Davis, Folsom

Wellness Wednesday’s at the Co-op

Sacramento Natural Foods Co-op 2820 R St., Sacramento, CA

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.

Nurture Your Inner Teacher: Breathwork & Moon Circle for Women

Friends Meeting House 890 57th St, Sacramento

Are you a busy woman who feels weighed down by stress and overwhelm as you navigate significant life changes? Join us for this intentional and empowering gathering specifically designed to […]

$35.00

Walking Meditation Class: Free!

Putah Creek Trail 201 Railroad Ave, Winters

Discover the Serenity of Walking Meditation in Winters, CA Free and Open to All:  Step into the tranquility of a new mindfulness experience...Join us for a morning of rejuvenation and […]

Tao Healing & Meditation (Free)

Asian Community Center 7334 Park City Drive, Sacramento, CA, United States

What you will learn at this free Tao Healing & Meditation Energy Healing class:  We will show you how to see frequency through a fun practice/simple technique), as well as […]

Free

Self Care Wellness Expo

Our Place 1107 Firehouse Alley, Sacramento, CA, United States

Join us for the Self-Care Wellness Expo - a day dedicated to nurturing your mind, body, and soul! Immerse yourself in a world of wellness with activities designed to rejuvenate […]

Free

SacTown VegFest

Consumnes River College 8401 Center Parkway, Sacramento, CA, United States
Free

Reiki Level 1 Class (with Shar Joy)

3111 Sunset Blvd., Ste R, Rocklin 3111 Sunset Blvd., Ste. R, Rocklin

In this class, you will be attuned to Reiki and become a channel for this gentle yet powerful energy.  You will learn what Reiki is and how it heals.  As […]

$250