WellBEing Resource: Natural Health, Wellness, and Holistic Guide for Sacramento, Roseville, Davis, Folsom

Walking Meditation Class: Free!

Putah Creek Trail 201 Railroad Ave, Winters

Discover the Serenity of Walking Meditation in Winters, CA Free and Open to All:  Step into the tranquility of a new mindfulness experience...Join us for a morning of rejuvenation and […]

Wellness Wednesday’s at the Co-op

Sacramento Natural Foods Co-op 2820 R St., Sacramento, CA

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.

Community-Style Acupuncture (using the NADA protocol to address stress)

Acupuncture Fertility Center of Rocklin 3111 Sunset Blvd, Suite R, Rocklin

Stress is one of the main obstacles that can prevent us from optimal health, including the ability to conceive (check out my blog about stress and fertility) The NADA protocol, […]

$20