WellBEing Resource: Natural Health, Wellness, and Holistic Guide for Sacramento, Roseville, Davis, Folsom

Event Series Flex and Flow

Flex and Flow

106 Main St Suite C, Winters, CA 95694 106 Main St Suite C, Winters, CA, United States

Unlock your full potential with our Body Mind Spirit Flexibility event. Experience a holistic approach to wellness through a combination of yoga, meditation and movement. Find balance and flexibility in body, mind, and spirit. Join us for a transformational journey! The most common thing that comes to mind is physical flexibility. The ability to touch […]

$125.00

Hands-On Cooking Class: Vegan Paella

Sacramento Natural Foods Co-op 2820 R St., Sacramento, CA

Join Chef Jennifer Romero in this class and you will create a beautiful, traditional Spanish saffron-infused rice dish called paella with bold ingredients and complex flavor notes. Under Chef Jennifer’s tutelage, you will learn more about the history of paella, learn necessary knife skills, and make an authentic Vegan Paella using fresh, seasonal organic vegetables […]

$55.00 – $65.00

Hands-On Cooking Class: Sourdough Bread Baking

Sacramento Natural Foods Co-op 2820 R St., Sacramento, CA

Bread is an ancient tradition practiced by folks all around the world in all sorts of conditions–long before kitchen scales and thermometers. If you’ve been wanting a hands-on experience learning how to make sourdough bread in a low-pressure environment, now is your opportunity! In this class, you will be working on a single sourdough loaf […]

$75.00 – $85.00

Hands-On Cooking Class: Homemade Pasta Workshop (Vegetarian)

Sacramento Natural Foods Co-op 2820 R St., Sacramento, CA

Dust off those pasta machines you’ve had tucked away and join Italian food expert Lucia as she shares her secrets to perfect, homemade pasta. We’ll start by making pasta dough by hand the traditional Italian way, rolling sheets of dough through the machine and then creating the perfect fettuccine cut. Lucia will then show you […]

$55.00 – $65.00

Hands-On Cooking Class: Paella

Sacramento Natural Foods Co-op 2820 R St., Sacramento, CA

Join Chef Jennifer Romero in this class and you will create a beautiful, traditional Spanish saffron-infused rice dish called paella with bold ingredients and complex flavor notes. Under Chef Jennifer’s tutelage, you will learn more about the history of paella, learn necessary knife skills and make an authentic Paella de Mariscos using fresh, seasonal vegetables, […]

$55.00 – $65.00

Gatherings in the Garden

MINX Salon and Suites 6060 Horseshoe Bar Road, Loomis, CA, United States

Yoga, Guided Meditation, Sound Bath and Vendors.  Join us in a garden under the stars for a Monthly Sunday evening  series occurring every fourth Sunday from April through September 2023 in beautiful Loomis, Ca.

$60