Mat Yoga (earth - prithvi) Hot Yoga (fire - agni) Aqua Yoga (water - apasand) Aerial Yoga (air - vayu) Pranayama (ether - akasha) will be practiced in all 4 elements of asanas. Our bodies as well as the cosmos is made up of five elements. Having a yoga practice that honors elements can […]
Many people fall into the trap of believing that healthy eating means giving up guilty pleasures for bland and boring food or it requires exercising extraordinary willpower. That’s one of the many nutrition myths and misconceptions that keep them stuck in counterproductive eating habits. The truth? Eating healthy isn’t about deprivation or willpower, it’s about […]
Date: Wednesday, April 9 Time: 6:00 - 8:00 PM Location: 2355 Gold Meadow Way, Suite 110, Gold River (Off Hwy 50 & Sunrise) Tickets: $48 (Normally $75) Experience Deep Renewal with Biofield Tuning & EESystem Indulge in a transformative journey of relaxation and healing with Biofield Tuning in our powerful EESystem! Release stress, anxiety, and energetic blocks Improve sleep, […]
Date: Wednesday, April 23 Time: 6:00-8:00 PM Location: 2355 Gold Meadow Way, Suite 110, Gold River (Off Hwy 50 & Sunrise) Tickets: $48 (Normally $75) Immerse yourself in a unique experience that blends the power of breathwork with the vibrational healing of sound. Together, these practices release tension and stress stored in the body, creating space for renewal […]
Immerse yourself in the tranquil world of alpacas with our Alpaca Sound Experience. Picture yourself surrounded by these gentle creatures as soothing sounds wash over you, creating a serene atmosphere that resonates with nature's harmony. The unique combination of alpacas and a soundbath offers a one-of-a-kind experience that will leave you feeling rejuvenated and connected […]