WellBEing Resource: Natural Health, Wellness, and Holistic Guide for Sacramento, Roseville, Davis, Folsom

Walking Meditation class

winters community center 201 Railroad Ave, Winters, CA, United States

Join us for an afternoon of mindfulness and meditation in beautiful downtown Winters, CA on Sunday, June 4th from 1230pm to 130pm. Discover how to incorporate walking meditation into your everyday routine and reap the benefits of this powerful practice. Don't miss out on this amazing opportunity to rejuvenate your mind and body while exploring …

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FREE: Tao Healing & Meditation

This weekly event is FREE in conjunction with the Asian Community Center in Sacramento, California. Are you suffering from pain, anxiety, stress, or other aliment?  Experience the POWER of Tao Healing. This may be another alternative to your healing. Please make sure to follow all traditional recommendations. This is supplemental to everything you are currently …

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Community-Style Acupuncture (using the NADA protocol to address stress)

Acupuncture Fertility Center of Rocklin 3111 Sunset Blvd, Suite R, Rocklin

Stress is one of the main obstacles that can prevent us from optimal health, including the ability to conceive (check out my blog about stress and fertility) The NADA protocol, which consists of the insertion of small, stainless steel, disposable acupuncture needles into five points on the outer surface of the person's ear, has been …

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Cycle Devotion: Menstrual Cycle Mindfulness as a Spiritual Practice

Friends Meeting House 890 57th St, Sacramento

Your period doesn't have to feel like a nuisance. It doesn't have to make you feel crazy, unreliable or unstable. Your body isn't betraying you. Are you tired of feeling disconnected from your body and its needs? Do you struggle with managing the physical, mental and emotional symptoms of your menstrual cycle? Are you looking …

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Summer Solstice Retreat

We collaborate with busy women who are feeling stressed and overwhelmed with change and desire to bring balance into their lives through relaxing weekends away, spiritual growth, and connection with like-minded women. Our women’s wellness retreat - just 2 hours outside of Sacramento, CA provides an intentionally curated experience to bring rejuvenation, inspiration, and positive …

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Event Series Gatherings in the Garden

Gatherings in the Garden

MINX Salon and Suites 6060 Horseshoe Bar Road, Loomis, CA, United States

Yoga, Guided Meditation, Sound Bath and Vendors.  Join us in a garden under the stars for a Monthly Sunday evening  series occurring every fourth Sunday from April through September 2023 in beautiful Loomis, Ca.