WellBEing Resource: Natural Health, Wellness, and Holistic Guide for Sacramento, Roseville, Davis, Folsom

Gatherings in the Garden

MINX Salon and Suites 6060 Horseshoe Bar Road, Loomis, CA, United States

Yoga, Guided Meditation, Sound Bath and Vendors.  Join us in a garden under the stars for a Monthly Sunday evening  series occurring every fourth Sunday from April through September 2023 in beautiful Loomis, Ca.


FREE: Tao Healing & Meditation

This weekly event is FREE in conjunction with the Asian Community Center in Sacramento, California. Are you suffering from pain, anxiety, stress, or other aliment?  Experience the POWER of Tao Healing. This may be another alternative to your healing. Please make sure to follow all traditional recommendations. This is supplemental to everything you are currently …

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Community-Style Acupuncture (using the NADA protocol to address stress)

Acupuncture Fertility Center of Rocklin 3111 Sunset Blvd, Suite R, Rocklin

Stress is one of the main obstacles that can prevent us from optimal health, including the ability to conceive (check out my blog about stress and fertility) The NADA protocol, which consists of the insertion of small, stainless steel, disposable acupuncture needles into five points on the outer surface of the person's ear, has been …

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Walking Meditation class

Putah Creek Trail 201 Railroad Ave, Winters

Join us on Sunday, October 8th, from 8 am to 9 am, for a morning of mindfulness and meditation in beautiful downtown Winters, CA. Experience the power of walking meditation and its benefits while strolling along the serene Putah Creek path. What to Expect: 30 minutes of guided instruction and mindfulness discussion behind the community …

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Gong Meditation – In Person

Wellness Within 609 Oak Street, Roseville

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The Gong acoustically elevates us, creating a deep spontaneous meditative state that restores harmony and vitality to the mind, body and soul, leaving you feeling tuned, refreshed and at the height …

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Nurture Your Inner Teacher: Breathwork & Moon Circle for Women

Friends Meeting House 890 57th St, Sacramento

Are you a busy woman who feels weighed down by stress and overwhelm as you navigate significant life changes? Join us for this intentional and empowering gathering specifically designed to assist you on your journey. Our women's circle offers a safe and trauma-informed space where you can explore and strengthen your relationship with yourself, the …

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