Stress is one of the main obstacles that can prevent us from optimal health, including the ability to conceive (check out my blog about stress and fertility) The NADA protocol, which consists of the insertion of small, stainless steel, disposable acupuncture needles into five points on the outer surface of the person's ear, has been […]

Hello February This month our theme in Energy Mastery Club is Befriending Fear. Fear is a universal human emotion. All people experience fear.. What is subjective is HOW we interpret and express the feeling of fear. Many of us, including me, were raised to suppress our emotions. Bottling up emotions causes harm to the body. […]