WellBEing Resource: Natural Health, Wellness, and Holistic Guide for Sacramento, Roseville, Davis, Folsom

Wellness Wednesday’s at the Co-op

Sacramento Natural Foods Co-op 2820 R St., Sacramento, CA

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.

Basic Yoga

Heart Craft Studio 3054 Sunrise Blvd. Suite G, Rancho Cordova, CA, United States

Basic yoga is a great way to move your body and show yourself just how much you appreciate YOU with gentle, loving awareness. This class is an adaptive class, and […]

$18

Restorative Yoga at Heart Craft Studio

Heart Craft Studio 3054 Sunrise Blvd. Suite G, Rancho Cordova, CA, United States

Restorative yoga is a slower, more restful approach to yoga that is meant to melt away muscle tension, create space in the body, and alleviate stress. This class is an […]

$18

Wellness Wednesday’s at the Co-op

Sacramento Natural Foods Co-op 2820 R St., Sacramento, CA

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.

Basic Yoga

Heart Craft Studio 3054 Sunrise Blvd. Suite G, Rancho Cordova, CA, United States

Basic yoga is a great way to move your body and show yourself just how much you appreciate YOU with gentle, loving awareness. This class is an adaptive class, and […]

$18

Wellness Wednesday’s at the Co-op

Sacramento Natural Foods Co-op 2820 R St., Sacramento, CA

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.

Wellness Wednesday’s at the Co-op

Sacramento Natural Foods Co-op 2820 R St., Sacramento, CA

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.

Nurture Your Inner Teacher: Breathwork & Moon Circle for Women

Friends Meeting House 890 57th St, Sacramento

Are you a busy woman who feels weighed down by stress and overwhelm as you navigate significant life changes? Join us for this intentional and empowering gathering specifically designed to […]

$35.00

Walking Meditation Class: Free!

Putah Creek Trail 201 Railroad Ave, Winters

Discover the Serenity of Walking Meditation in Winters, CA Free and Open to All:  Step into the tranquility of a new mindfulness experience...Join us for a morning of rejuvenation and […]

Sacramento Earth Day Festival

Southside Park, Sacramento 2115 6th Street, Sacramento, CA, United States

Welcome to Sacramento Earth Day 2024! Sacramento Earth Day is the largest Earth Day celebration in the Sacramento region. Join us on April 21, 2024 at Southside Park in Sacramento, […]

Free

Wellness Wednesday’s at the Co-op

Sacramento Natural Foods Co-op 2820 R St., Sacramento, CA

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.

Soul Awakening Event

Abele Farms 12470 County Road 95, Woodland

Woodlands FIRST Holistic Event! Please see flyer for more information about events and vendors. Attendance is free; Parking is $10.

Gatherings in the Garden

MINX Salon and Suites 6060 Horseshoe Bar Road, Loomis, CA, United States

Yoga, Guided Meditation, Sound Bath and Vendors.  Join us in a garden under the stars for a Monthly Sunday evening  series occurring every fourth Sunday from April through September 2023 […]

$60

Wellness Wednesday’s at the Co-op

Sacramento Natural Foods Co-op 2820 R St., Sacramento, CA

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.

Wellness Wednesday’s at the Co-op

Sacramento Natural Foods Co-op 2820 R St., Sacramento, CA

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.

Creating Harmonious Relationships

In this online class, I will share many tools that can help you to have more harmonious relationships.  We will also do a short exercise to let go of any […]

$10

Wellness Wednesday’s at the Co-op

Sacramento Natural Foods Co-op 2820 R St., Sacramento, CA

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.

Nurture Your Inner Teacher: Breathwork & Moon Circle for Women

Friends Meeting House 890 57th St, Sacramento

Are you a busy woman who feels weighed down by stress and overwhelm as you navigate significant life changes? Join us for this intentional and empowering gathering specifically designed to […]

$35.00

Walking Meditation Class: Free!

Putah Creek Trail 201 Railroad Ave, Winters

Discover the Serenity of Walking Meditation in Winters, CA Free and Open to All:  Step into the tranquility of a new mindfulness experience...Join us for a morning of rejuvenation and […]