Michelle Nguyen-Tran with Ayurveda Yoga Academy International offers Classic Yoga every Monday. Take time for yourself with this weekly class to ground and center. Step away from your busy life to make space for inner peace through physical postures and breathing practice. Meet with a group of practitioners to support your healthy lifestyle! All levels …

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Every Wednesday is Wellness Wednesday:  Everyone saves 10% on supplements and body care (members save 15%).

Unlock your full potential with our Body Mind Spirit Flexibility event. Experience a holistic approach to wellness through a combination of yoga, meditation and movement. Find balance and flexibility in body, mind, and spirit. Join us for a transformational journey! The most common thing that comes to mind is physical flexibility. The ability to touch …

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