WellBEing Resource: Natural Health, Wellness, and Holistic Guide for Sacramento, Roseville, Davis, Folsom

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Sacramento Natural Foods Co-op

2820 R St.
Sacramento, CA 95816 Get Directions
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Event Series RESTART® Program – Session 3

RESTART® Program – Session 3

Sacramento Natural Foods Co-op 2820 R St., Sacramento, CA

The RESTART® Program is a powerful way to give your body a break from sugar and processed foods while eating a nutrient-rich, whole-food diet*. With a 3-week sugar detox built right in, we will focus on how to use REAL FOOD to feel satisfied, boost your energy, reduce inflammation and get rid of sugar and …

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$50 – $199

Using Your Ancestry to Manage Blood Sugars

Sacramento Natural Foods Co-op 2820 R St., Sacramento, CA

In this class Melinda will demonstrate making a simple meal using the age-old standard American meal template of a protein, seasonal veggies, and a starch. For the menu we will be using the Co-op’s own rotisserie chicken, local potatoes and greens along with healing herbs and spices for you to sample in class. Vegetarian and …

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$35 – $45