Stress is one of the main obstacles that can prevent us from optimal health, including the ability to conceive (check out my blog about stress and fertility) The NADA protocol, which consists of the insertion of small, stainless steel, disposable acupuncture needles into five points on the outer surface of the person's ear, has been […]

Join us for the Self-Care Wellness Expo - a day dedicated to nurturing your mind, body, and soul! Immerse yourself in a world of wellness with activities designed to rejuvenate and inspire: • Yoga sessions to center your body and mind • Sound bath experiences for deep relaxation • Rejuvenating massages • Enlightening fireside chats […]