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WellBEing Resource: Natural Health, Wellness, and Holistic Guide for Sacramento, Roseville, Davis, Folsom

Women’s Health & Wellness

Holistic Bodywork

Hypothyroid Specialist

Integrative Healing

Life Coaching for Women

Prenatal/Postpartum Massage



Holistic Bodywork

Stacey Levno, CAMTC #74161, ATMAT, CHT
Dancing Reeds Healing

I specialize in the Arvigo Techniques of Maya Abdominal Therapy. Amazing results can be experienced in as little as 2-3 sessions for painful menstrual cycles, infertility, bladder control issues, gentle realignment for postpartum rebalancing, and certain digestive issues. For 25 years, I have also practiced therapeutic massage blending Swedish, Deep Tissue, Stretching, Trigger Point, Essential Oil Raindrop Therapy, & Reiki.

Mention WellBEing for $20 off 1st session or $40 off a 3-pack!  

Location  164 Maple St #4, Auburn
Phone  530-388-0132
Email  Stacey@dancingreeds.com
Web  dancingreeds.com


Hypothyroid Specialist

Rule Your Health ~ Sarah Rule, Hypothyroid Specialist
RN, BSN, FDN-P, Functional Health Practitioner

Using a holistic and customized approach, I help determined women regain health, energy, and confidence in their bodies, so they can be their best selves for their kids, spouse, careers, and life. Visit my site to learn more and to book a free call.

Mention WellBEing for 15% off any program purchase! 

Location  Virtual
Phone  408-859-6310
Email  sarah@ruleyourhealth.biz
Web  RuleYourHealth.biz


Integrative Healing

Grace Arielle, CAMTC #34355
Embodied Wellness ~ Healing Mind, Body & Spirit

Come and discover your pathway to wellness! With 17 years of serving the healing and wellness needs of our community, the holistic healing sessions I offer are preventative medicine for modern day stressors, injuries, and traumas. They are rebalancing and intended to bring you into deeper connection with your body. I include a variety of massage, energy healing, and detoxifying techniques and modalities.

Mention WellBEing for $20 off 1st session. 

Location  East Sacramento
Phone  916-541-8232
Web  EmbodiedWellness.info


Life Coaching for Women

Barbara J. Semple, Energy Medicine Woman
Healing Touch Quick Steps Self Care 

I’ll help you experience life from an ecstatic level, free of chronic pains and emotional discomforts, as you unleash the natural healing abilities of your Optimal Best Self. I specialize in helping women who feel overwhelmed, scattered, and have no idea what brings real relief and true joy. You’ll begin creating immediate transformation to greater freedom, abundance, and joy, effortlessly. Are you ready to stop struggling?

Schedule a free Skype consult at:  Talk-with-barbara.acuityscheduling.com

Location  Skype/Virtual
Web  InstantHealingZone.com

Kelly Mishell, Certified Life and Empowerment Coach 
Specializing in Women in their 40’s and 50’s

Are you ready for a life with more clarity, confidence and courage? I offer coaching and intuitive guidance to support women in their 40s and 50s in reimagining their next phase of life in alignment with who they are now.

Mention WellBEing for a free 60-minute Clarity Breakthrough Session.  

Location  Phone | Virtual
Phone  310-251-4197
Email  kelly@kellymishell.com
Web  kellymishell.com


Prenatal & Postpartum Massage

Kristen Breaux, CAMTC #54784

Kristen believes that massage helps heal and rejuvenate the body, mind, and soul. She specializes in Prenatal/Postpartum, Hot Stone, Aromatherapy, and is a Certified Infant Massage Instructor and Essential Oil Educator. Practicing since 2003, she’s gifted in many modalities and personalizes each treatment for a unique and individual healing session.

Location  3128 O St #6, East Sacramento
Phone  916-768-0344
Email  kristenbreaux@gmail.com
Web  onewithinwellness.com