Breast & Body Thermography
Sierra Thermography
Emily Frazer, Board Certified Thermography Technician
Emily is committed to providing women with a safe and valuable tool for monitoring breast health. With no radiation or compression of delicate breast tissue, a thermogram can be used as a risk assessment for women of any age. Mention WellBeing for $20 off your first visit.
Location Citrus Heights | Napa
Phone 916-878-1181
Web SierraThermography.com
Tina Chico, Board Certified Thermography Technician
In the wellness industry for over 22 years, Tina believes in being proactive and encouraging clients to make health changes long before symptoms/signs of disease occur. She is dedicated to educating women & men of all ages about the benefits of Thermography, relating to early disease and cancer detection. Mention WellBEing for $50 off any scan.
Location Sacramento | Placerville | Santa Cruz
Phone 916-304-5557
Web EssentialThermography.com
Doula & Postpartum Consultant
Dessirá Schroeder, Doula Concierge
With over 10 years experience, Dessirá specializes in family preparation, birth, and postpartum support. She is gentle, intuitive, and will always support you, wherever you are on your journey. Dessirá’s services include birth preparation packages, day/overnight postpartum in-person support, and virtual coaching groups. Mention WellBEing for 20% off your first package.
Location Sacramento & Surrounding
Web Transcendwithbirth.com
Email Dessira@Transcendwithbirth.com
Fitness Classes
her Elevated | Katie Blomberg
Fitness Studio & Space for Wellness Events
Katie is the owner of her Elevated, a wellness studio for women to elevate collectively, through movement, community, and wellness. Katie leads a variety of small fitness classes for women each week and rents the studio to independent instructors, who provide a variety of classes. Whether you’re hosting a movement class, women’s circle, workshops, or baby shower – we’re the beautiful studio for you. Check out our website for all of our offerings!
Location 1900 28th St (corner of S), Midtown Sacramento
Phone 916-761-9295
Web herElevated.co | instagram.com/her_elevated
Integrative Healing
Khela Herbs | Kellan MacKay, Owner
Khela Herbs is the plant-based healthline for busy women. We offer herbal health consultations, focusing on getting to the root cause of disharmony, in order to rebuild and rebalance the body through foods, oils, herbal teas, and lifestyle recommendations. Schedule a free 15-minute health check at: calendly.com/kellan-mackay/herbalhealthcheck
Location Rancho Cordova | Virtual
Phone 916-241-3596
Email khelaherbs@gmail.com
Web KhelaHerbs.com
Winds of Change by Riva Jean-Paul
We collaborate with busy, stressed, and anxious women who are wanting to bring balance into their lives through spiritual connection. Through individual sessions and retreats, Riva provides curated experiences to bring rejuvenation, inspiration, and positive changes into her clients’ lives. Mention WellBEing and your 1st group session is free!
Location 717 K St #509, Sacramento (by appt only)
Phone 530-746-8216
Web itsarivalution.com
• View Riva‘s WellBEing blog post on How to Start Over
Prenatal & Postpartum Massage
Kristen Breaux, CAMTC #54784
Kristen believes that massage helps heal and rejuvenate the body, mind, and soul. She specializes in Prenatal/Postpartum, Hot Stone, Aromatherapy, and is a Certified Infant Massage Instructor and Essential Oil Educator. Practicing since 2003, she’s gifted in many modalities and personalizes each treatment for a unique and individual healing session.
Location 3128 O St #6, East Sacramento
Phone 916-768-0344
Email kristenbreaux@gmail.com
Web onewithinwellness.com