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WellBEing Resource: Natural Health, Wellness, and Holistic Guide for Sacramento, Roseville, Davis, Folsom

jillygirl

Producer of WellBEing Resource, Writer, Explorer

Meet Stacey Levno Maya Abdominal Therapist

A practitioner of Maya Abdominal Therapist for 12 years and has practiced therapeutic massage (blending Swedish, Deep Tissue, Stretching, Trigger Point, Essential Oil Raindrop Therapy, & Reiki) for over 25 years, Stacey Levno is passionate about helping and teaching her clients.

Maya Abdominal Therapist has been known  to help with pain reduction and improvement of symptoms related to post surgical adhesions, some painful digestive issues, painful menstrual cycles, fertility, cysts, fibroids, irregular cycles, menopausal symptoms and some types of back pain.

Learn more about Maya Abdominal Therapy and Stacey by clicking HERE

The 9th annual WellBEing Resource is here!

The NEW WellBEing Resource guide is here. Available for free pickup at places like the Sacramento Natural Foods Co-op, Elliott’s off of Watt in Sacramento, Planet Earth Rising in Folsom, Whole Foods & Sunrise Natural Foods in Roseville, and MANY other places throughout the region!

Click HERE for distribution points where you can grab one for free or click HERE to have one to be mailed to your home (fun freebies & a personal note included with mailer).

love yourself.

In the end, I have found that what is most important is for me to love me.

Because if I love me…

I honor my life and my Self.

I show up more authentically.

I say no when it doesn’t feel right.

I strive to create an environment, both inner and outer, with love.

I live in a way that aligns with my personal values, regardless of exterior opinions.

I am able to honor and appreciate other BEings, things, and experiences, while speaking up in the cases where things need to change.

Sometimes I fail and am imperfect. And I must try and remember, after all, to love myself still.

More loving, less judging. For the highest good of all.

Please click the below image to take a peek at the video. It’s wonderful.

One.

Ragaia Belovarac ~ Blue Sage Ayurveda

BlueSageWebInterview with Ragaia Belovarac – Steward, Blue Sage Ayurveda, M.A., C.A.S., P.K.S., C.M.T. in Nevada City, CA

Hi Ragaia! What do you offer in the community?

Ayurvedic pancha karma programs, which include detoxification and rejuvenation therapies.

What led you to offering these services and classes?

A life journey of seeking and exploring holistic healing practices that I could integrate into my daily life.

What do you love most about what you do?

I love seeing others show up with the desire to create and better themselves. I feel blessed to have connected with the healing practices of Ayurveda, because it contains many potent tools that people can understand and integrate into their lives in ways that actually sustain healing. It’s very gratifying to facilitate a space where people can come and explore their healing journeys.

What inspires you?

I am always inspired by observing the strength of the human spirit when a person becomes motivated to improve their health and quality of life. In that light, my focus is to help individuals make the shift from surviving to thriving by exploring their highest potential.

What are you looking forward to in the future?

For me, I see each day as the present “gift”. Each time a new client arrives at Blue Sage Sanctuary a unique healing journey begins.  I do my best to be fully available for that journey. As we go forward in time, I continue to look forward to Ayurveda more fully integrating with other medical practices.

Why do you like being a part of WellBEing Resource?  

WellBEing Resource is a great platform for clients to find practitioners and see the unique gifts we all have to share within our community, in addition to offering a forum for fellow practitioners to network and refer.

Would you like to offer something special for the WellBEing readership?

10% off for anyone wanting to book an initial 2 hour Ayurvedic consultation.

Great ~ Thanks so much Ragaia!

Blue Sage Sanctuary is located in Nevada City, CA.

For more info on Ayurvedic services and Pancha Karma, visit: bluesage-ayurveda.com, email ragaia@bluesage-ayurveda.com, or call 888-878-5222.

 

 

 

 
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