WellBEing Resource: Natural Health, Wellness, and Holistic Guide for Sacramento, Roseville, Davis, Folsom

Practicing Gratitude in 2013

 

I saw this awesome post on facebook in 2012 by Slice of Life… Who wants to start this practice for this new year of 2013?  Please Comment Below.

Start the year with an empty jar and fill it with notes about good things that happen; In essence: recording all life’s gifts and actively practicing gratitude.

On New Years Eve, empty it and see what awesome stuff happened that year!

 

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